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I fell, and put a major "pothole" in my cartilage. My doctor wanted to see if we could avoid surgery. So far.. we have. The KJs have removed about 60% of the impact on my knees. I truly can't jump up and down on the spot in tennis shoes.. I can jump up and down on my KJs for 20 minutes or more. I personally believe they…
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Yes, that is the true definition of hourglass shape figure. It is not all it is cracked up to be. Up until about 8 years ago, my figure was 36-24-36, and whilst everyone THINKS that is a perfect shape. You try getting a dress to fit properly. Every skirt or dress had to be tailored, because, if it fitted on the hips or…
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Outside of the ovaries, stomach fat is the biggest producer of estrogen, or so I was told by a Doctor. If we are losing fat, it is going to mess up our menstrual cycle. I know mine has been harder to predict than the lottery numbers.
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You asked: "What do you think of D3? I'm playing starter edition at the most. Not sure if I will buy the full game." I like the change of pace with D3. I have 3 toons: 60 Demon Hunter, 54 Monk, and a 49 Wizard. MoH and I play, and a great combination is a Monk and a Witch doctor. Seriously nasty damage. I like you can wear…
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Transplanted Brit, lived in Louisiana for a number of years..... now live in Florida.
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I'm a gamer. I have been playing World of Warcraft since the beginning, and my annual pass runs out in a few months, and I don't think I will renew. The game has been downgraded to accommodate the "I want it now" brigade, usually 10 year old kids. All the things work the long time players worked bloody hard for now are…
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I injured my knee a year ago, and could not walk a step without crutches until December. I now walk about 6 or so miles a day. Do you have a game console. I use Wii Walk it Out, which is fun.
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Your metabolism doesn't hate you, you are probably trying to lose weight you simply do not have to lose. Your ticker says a total of 11lb is your goal.. Maybe your body is telling you.. you do not need to lose it. What is your height an current weight? You say... you "work out a lot". Well then, you are probably building…
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To be honest... about 80% of women are wearing the wrong sized bra. I bet, if you went and were professionally fitted, you would notice a HUGE change in your breasts. The correct bra... not just fitting, but style of bra, can actually make your stomach look smaller.. and you do not have a big stomach, by the way. A…
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Jewelry designer and stylist
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Last year I injured my knee (cartilage damage) through a fall, and every step was pure agony... couldn't walk without crutches. I was determined to get the weight off my knees. I saw the orthopaedic surgeon, and started physio in about October last year, still in agony. On March 31st of this year, I started MFP...105 days…
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Most mornings I have a green smoothie.
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My other half laughs at me, when I get to the end of the day, and i can't quite make my calorie goal, I add a bit more food to my diary. He says " I have heard of people lying when they ate more than they did, but you log more food than you ate".
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Agreed. IF you selected your activity level when you set your account up...and ONLY selected your NON exercise activity level, then you need to eat back SOME of your exercise calories, or you will be running on empty. The body NEEDS fuel to function. The key, I think is setting the CORRECT non exercise activity level in…
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Sorry, but it sounds like manipulation and jealousy. It is YOUR life, and if they want to have control over something, they should control themselves. Keep at it. I like many other people that have posted, am "obsessed" with MFP.. why? because it is working for me. It is educating me to be more active, eat more healthily,…
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I am 5'2" and want to be size 6-8 at most... 120-125ish depends on muscle.
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I have been taking GNC Womens Ultra Mega Energy and Metabolism.
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Hi, I'm 48 years young, and a transplanted Brit living in Florida. I joined MFP on 31st March (90 days ago), and I love it. I have always found keeping a food diary helps me. I injured my knee about a year ago, damaged my cartilage, and was unable to walk at all. I started physio, swimming, and light walking for rehab, and…
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Waiting for my to be delivered... TODAY!!!
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Try cauliflower pizza base. They would never guess it was cauliflower. You can also make a version of breadsticks too.
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Standard Schnauzer & Australian Shepherd/Sneaky next door dog
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I wouldn't use his kennel as punishment... it should be his safe place, because if you ever need to crate him, he will feel he is being punished. He has a LOT of energy... take him for a long walks. Use a low serious voice when telling him off, high pitched, tells them you are out of control... "NO" Don't tell him off…
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If there is an issue with someone in particular, and reading this post, there IS, deal with it, speak to that one person. Be an adult, and tell the person, that what they are doing is... whatever you feel they are doing.. cheating themselves? making fun of what you do? or whatever other imagining you have. Suggest to the…
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This apparently is one of the best. I have one on order. http://www.herroom.com/panache-5021-full-busted-underwire-sports-bra.shtml
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In short.. the scales lie. BF scales depend on a lot of things 1. how much water you are retaining 2. the time since last meal 3. time of day. 4. whether or not you have an empty bladder. I know from my BF monitor, it varies with time of day, how close to my last meal, and whether I have an empty bladder. Weight can…
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I started MFP 31st March, and used to weigh myself daily, got upset as I was not losing weight, but I did measure myself. I didn't get on the scale for two weeks. I still measured myself. I now weigh myself first thing in the morning, after nipping to the loo. I like many others, only log it in MFP once a week. I do keep a…
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My "cat name" IS Kat
