adetienne Member

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  • Are you eating enough, and drinking enough water. I wasn't then I went to my doctor and he told me I was dehydrated. So I thought well OK, so i started adding 2 liters a day for a week to see what happened. I lost 10 lbs water weight, didn't change my food intake just added water. Also if your working out to much and not…
    in Haven't lost an ounce.... Comment by adetienne November 2013
  • Amazing you are an inspiration!! I weighed 315 when I made the decision that it was now or never, if I didn't get healthy I was going to miss out (or completely miss) my 10 year old son growing up. I am down 21 lbs which is huge for me :) Yeah for you, you should be proud of yourself :)
    in A little over a year- from 412lbs to 293lbs Comment by adetienne November 2013
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