kzooprincess Member

Week # 1 -- September 30th -- Goal 180 minutes: Total / min left: 291! Goal surpassed! Week #2 --October 7 --Goal 360 minutes: Mon: 147 minutes (60 min circuit training, 60 min Zumba, 30 min JMBR - W1) Tues: 96 minutes ( R.I.P.P.E.D. class, 30 min JMBR - W2) Wed: 27 minutes (JMBR - C1) Thur: 37 minutes walking Fri: Sat:…

Week # 1 -- September 30th -- Goal 180 minutes: Total / min left: 291! Goal surpassed! Week #2 --October 7 --Goal 360 minutes: Mon: 147 minutes (60 min circuit training, 60 min Zumba, 30 min JMBR - W1) Tues: 96 minutes ( R.I.P.P.E.D. class, 30 min JMBR - W2) Wed: 27 minutes (JMBR - C1) Thur: Fri: Sat: Sun: Total: 270…

Week # 1 -- September 30th -- Goal 180 minutes: Total / min left: 291! Goal surpassed! Week #2 --October 7 --Goal 360 minutes: Mon: 147 minutes (60 min circuit training, 60 min Zumba, 30 min JMBR - W1) Tues: 96 minutes ( R.I.P.P.E.D. class, 30 min JMBR - W2) Wed: Thur: Fri: Sat: Sun: Total: 243 Minutes to go: 117

Week # 1 -- September 30th -- Goal 180 minutes: Mon: 67 minutes walking Tue: 0 Wed: 72 minutes (32 minutes JMBR, 40 minutes walking) Thur: 32 minutes (Couch to 5K - W1D2) Fri: 60 minutes (WERQ class) Sat: Sun: 60 minutes (SWEAT class) Total / min left: 291! Goal surpassed! Week #2 --October 7 --Goal 360 minutes: Mon: 147…

Week # 1 -- September 30th -- Goal 180 minutes: Mon: 67 minutes walking Tue: 0 Wed: 72 minutes (32 minutes JMBR, 40 minutes walking) Thur: 32 minutes (Couch to 5K - W1D2) Fri: 60 minutes (WERQ class) Sat: Sun: Total / min left: 291! Goal surpassed! Week #2 --October 7 --Goal 360 minutes: Mon: Tues: Wed: Thur: Fri: Sat:…

Week # 1 -- September 30th -- Goal 180 minutes: Mon: 67 minutes walking Tue: 0 Wed: 72 minutes (32 minutes JMBR, 40 minutes walking) Thur: 32 minutes (Couch to 5K - W1D2) Fri: 60 minutes (WERQ class) Sat: 0 Sun: 60 minutes (SWEAT/Tabata class) Total / min left: 291! Goal surpassed!

I think this is a major NSV! Congrats.

Vanessa, you hit the nail on the head. "I think the hardest part for me is the lack of sunshine in the winter months." I live in Michigan and it is not easy to stay motivated when it is dark when I start work and almost dark when I finish. I have plenty of DVDs and since this is will be the first winter I have worked 4…

Week # 1 -- September 30th -- Goal 180 minutes: Mon: 67 minutes walking Tue: 0 Wed: 72 minutes (32 minutes JMBR, 40 minutes walking) Thur: 32 minutes (Couch to 5K - W1D2) Fri: 60 minutes (WERQ class) Sat: Sun: Total / min left: 231! Goal surpassed and 2 days to go.

Week # 1 -- September 30th -- Goal 180 minutes: Mon: 67 minutes walking Tue: 0 Wed: 72 minutes (32 minutes JMBR, 40 minutes walking) Thur: 32 minutes (Couch to 5K - W1D2) Fri: Sat: Sun: Total / min left: 171/ 8

I agree with other posts that the bad rap comes from sodium content. I try to look for no salt added veggies and rinse beans when making chili or the like. Canned food has its place and will definitely help reduce your budget, especially when sales come up. The major chain in my area has veggies 3/$1. Also due to the time…

Week # 1 -- September 30th -- Goal 180 minutes: Mon: 67 minutes walking Tue: 0 Wed: 72 minutes (32 minutes JMBR, 40 minutes walking) Thur: Fri: Sat: Sun: Total / min left: 139 / 41

Week # 1 -- September 30th -- Goal 180 minutes: Mon: 67 minutes walking Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 67 / 113

I like those Starkist Flavor Sensations. The sweet & spicy one is good with a bit of mayo stuffed in a pita with baby spinach.

This is just what I need to get back on track!! Week # 1 -- September 30th -- Goal 180 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 180

I use a comparable item from a national chain. Yesterday I had some Mel's Potatoes from a corner diner near my house. I logged it as Bob Evans breakfast skillet. Most of the same ingredients. I do the same with the local pizza shop, logging it as if from Pizza Hut or Papa Johns.

Love protein shakes in the morning. These sound great!

I think I can do this! 24 hours = 1440 minutes 8/1 50 minutes walking 8/2 72 minutes (40 min walking, 32 minutes JM Body Revolution) Total Time Done: 122 minutes Total Time Left: 1318 minutes

I'm in. I am starting C25K tomorrow as I have 5K in June. Also, next weekend I have a March of Dimes walk on Saturday and on Sunday I'm participating in a 5K walk sponsored by the company I work for.

We are very much alike. I'm 5 yrs older but same height and only 4lbs different. I also have a sit down job and work 4 days from home. Feel free to add me. We can do this together!

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Does the little one nap? Or how about working out after the girls are in bed? Maybe get up earlier to workout? This option will not work for me as I get out of bed at the last minute. I know it's difficult. I've thought about duct tape with my daughter a few times. :laugh:

Yes the DVDs are 30 minutes. I just bought them at Walmart for much cheaper than ordering off infomercial or online. The only thing you don't get is the resistance band. Considering I saved approx $45 (with shipping), I'll go buy my own resistance band and still come out ahead. I am starting tomorrow, very excited.

Weekly Goal: 3000 Mon: 171 (30DS) Tues: 325 (30DS & The FIRM Calorie Killer) Wed: REST Thur: 290 (30DS & 30 min walking) Fri: 190 (30DS) Sat: 346 (30DS & The FIRM Hi-Def Sculpt Express) Sun: calories burned (how they were burned) Total: 1322 Left to go: 1678

Weekly Goal: 3000 Mon: 171 (30DS) Tues: 325 (30DS & The FIRM Calorie Killer) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 496 Left to go: 2504

Here's to another good week. Weekly Goal: 3000 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun:…

Weekly Goal: 3000 Mon: 425 (level 1 30DS, 3 mile Walk Away the Pounds DVD) Tues: 344 (level 1 30DS, 2 mile Walk Away the Pounds DVD) Wed: 320 (level 1 30DS, 2 mile Walk Away the Pounds DVD) Thur: Rest Fri: 1204 (almost 3 hrs of Zumba) Sat: 372 (level 1 30DS, The FIRM DVD) Sun: 375 (level 1 30DS, Zumba DVD) Total: 3040 Left…

Weekly Goal: 3000 Mon: 425 (level 1 30DS, 3 mile Walk Away the Pounds DVD) Tues: 344 (level 1 30DS, 2 mile Walk Away the Pounds DVD) Wed: 320 (level 1 30DS, 2 mile Walk Away the Pounds DVD) Thur: Rest Fri: 1204 (almost 3 hrs of Zumba) Sat: 372 (level 1 30DS, The FIRM DVD) Sun: calories burned (how they were burned) Total:…

Weekly Goal: 3000 Mon: 425 (level 1 30DS, 3 mile Walk Away the Pounds DVD) Tues: 344 (level 1 30DS, 2 mile Walk Away the Pounds DVD) Wed: 320 (level 1 30DS, 2 mile Walk Away the Pounds DVD) Thur: Rest Fri: 1204 (almost 3 hrs of Zumba) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…

This!