_canuckrunner_ Member

7.75K today Total 93 K

7.75K today Total: 85.4K

12K today Total 77.7K

10.1K today Total 65.7K

5.97K today Total 55.5k

6.27K today Total 49.6k

Sneaking up on being back in the 'green'! 10.64K today Total 43.3 K

7.8K run today Total 32.7 K

Feel free to add me. I don't enter many races (I've done a half marathon) but I run quite a bit (3-5 d/week).

Sept 6 - 7.8 K run Total 24.8 K

6.13K run today Total: 17K

Just logging the runs this month: 10.88K today

Hi folks, I'm back after a few months of being off the grid due to travel and an illness in the family, I've still been running, just not enough so put me down for 100KM and lets see how this goes for September. Thanks again!

6K run today for grand total of 97.5K. No where near goal this month. Heading out for vacation for two weeks so I will catch you all when I get back mid July!! Thanks again to everyone who keeps this going! You all rock!

4.84 K walk with the dogs then long run 15.18K Total: 91.5K

Going slowly this month.... 4.84 K walk this morning then 9.22 K run this afternoon Total 71.5 K

5.94K run Total 57.4K

Slowly getting back at it 4.84 K walk this morning then 11.13 k run this afternoon Total 51.5 k

Had to take some time off due to a sore foot 4.84k walk today then short 4.65 k run Total 35.5 k

Slow start to the month - 6K today Total to date 26 K

4.84 k walk this morning then 15.15 k run this afternoon Total 20K

Got some traveling to do this month so I'm going a bit lower this month -- put me down for 150 km Thanks again everyone for keeping this going!!

3.14 km walk then 7.75 km run Total 176.1 km --- JUST made it by the skin of my teeth :tongue:

7.78 K run today Total 165.2 k

Quick 4.7k run before the rain Total 157.5 k

4.84K walk this morning then 7.8K run This week is supposed to be cold and rainy so I'm a little nervous about making goal this month....we'll see how it goes and I'm pretty close! Total 152.8k

4.84 K walk this morning then 6.4K run Total 140.1k

7.75 km today Total 128.9 km

7.67 km run today Total 121.1 km

4.84 K walk this morning then 15K run Total 104 km