akeyla3

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  • Diet soda is 100 percent nutrition-free, and again, it's just as important to actively drink the good stuff as it is to avoid that bad stuff.>>>>>>one diet soda a day is fine, but if you're downing five or six cans, that means you're limiting your intake of healthful beverages, particularly water and tea. <<<<
    in okay...how BAD is diet soda? Comment by akeyla3 November 2009
  • I was wondering the same thing. I played volleyball all my highschool career, and ABS was a MAJOR part of our workout...
    in Ab workout Comment by akeyla3 September 2009
  • Bump:sad:
    in 3 Pounds to Goal! Comment by akeyla3 July 2009
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