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you'll have more of that summer body if you keep going rather than give up now. and imagine next summer! keep at it girl!
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chance by chanel and daisy by marc jacobs are my all time favorites. i switch them off every year, haha.
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just laughed so hard
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doing some relaxing yoga stretches helps me out a lot... but copious advil helps even more. here's some nice stretches if you aren't familiar: http://25.media.tumblr.com/tumblr_m4g2j7RX261rtk07fo1_500.jpg
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I never WANT to workout during shark week. as a matter of fact, it always seems like an awful idea. but then when i've finished working out, i always feel so damn good. those endorphins do wonders.
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you look so damn good. PS, your hair is f*cking fantastic! congrats on being awesome!
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eggs are such a super food for protein! and totally on the greek yogurt train. I love Fage 0%. it is never not in my fridge! some good fiber-rich foods are beans! black beans, white beans, kidney beans, garbonzo beans... i also like to get fiber from cereal. there are tons of nummy high-fiber and high-protein cereals…
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!!! damn! well done, girl! you look so good!
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that is such an awesome change. you look damn good!
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1. Fill your house with healthy food! I snacked like crazy today, but I was still under my calorie goal because I snacked on fruit, wasa crispbread, low cal protein cereal, etc etc. there were also unhealthy things that my parents eat, but when i give myself the option, i go for the goods! 2. Get as excited as you can! Use…
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you look so good! keep it up! (ps - you look like Julia Stiles!)
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you should try drinking green tea! or even green tea pills.
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giant t-shirt, grannie undies. all night every night
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that was pretty sneaky. well, you're getting a different kind of work accomplished!
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!!! that transformation is incredible! oh man, i'm so impressed. that is amazing.
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i'm so much more sensitive to sugary sweets now! as much as i still love them, i get crazy canker sores now. i had some cake on my birthday and woke up the next morning and my poor mouth paid the price. (it was worth it though..)
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so inspirational! you look so good!
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No it's not. My buddy worked out on his period and his nipples fell off. fell clean off...
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i've eaten whole sleeves of oreos and girlscout cookies in one sitting without second guessing or feeling bad afterwards. oh man, dark times... if anybody ever gives me see's, the box, however large, however ridiculously huge, is likely to be gone within 1-2 days at the very much. sweets do not stand a chance in my…
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those are always so much fun! i love noticing little changes like that! :)
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so amazing! you look so good!
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my first girlkiss, i think i was 15 - it was during a game of truth or dare at a halloween party. my first boykiss, i was 17, and it was at my grandparents' house when they were away during a game of hide and seek. the most fun trivia is that the girl and the boy are twins
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dang, girl! that's so inspiring!
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that's awesome! i need some new shoes... (also, i laughed out loud at the fact that ****'s Sporting Goods is censored)
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pffffhaha, so helpful. support and pushing from others can certainly help to reignite the flame of motivation within, at least. :) remember your goal! and always treat yourself from time to time. pick something up and eat it with reckless abandon every so often - as long as it's not how you eat regularly, you'll be fine.…
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looking beautiful, girl! what a fantastic and inspiring change!!
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it sucks! people get so excited to be offended if you slip up and don't proofread your post 10 times through, and some people can be such wangs and try to make others feel like idiots for asking innocent questions. but despite the sea of bull****, i can honestly say there are a ton of genuinely nice people here too. i…
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of course i see the difference! your face looks amazing! what an inspiring transformation for just one semester.
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more like my diet sabotaged my PMS! after changing my diet and exercise dramatically, things have erratically not gone according to schedule as of late :(
