lizzynewm Member

i don't know, i just don't get it. people need to learn some respect at the gym and leave when i show up.

nothing pisses me off more when they're using the weights or the machines! uuughh

some of them are super grandma, but i wear one targeted for the younger crowd.. but still. fancy lady.

hahaha there have been so many topics about stuff like this today!. oof, i always spray a bit of chanel on my wrists before i go anywhere.. even the gym. i just want to be a fancy lady. i hope nobody working out next to me start choking... :indifferent:

If you've been so close for 15 years, admitting feeling something for her wont ruin a bond that has taken that long to form. I think you should mention it, but go with your gut!

i always get "designer whey" in chocolate, so so so delicious. half a scoop and a cup of almond milk, and i have a 75 calorie snack that curbs my appetite! i almost always have it post-workout.

I dropped weight pretty rapidly for the first few weeks I started dieting, and I think it's due to the suddenly dramatic change and the fact that I have a lot to lose in the first place. I immediately started eating clean and exercising on a whim. I can't guarantee anything, because everyone's bodies work so differently,…

that is an incredible transformation! such an inspiration!

amazing work!

i scanned this from Shape.. maybe it can help a little! :) http://24.media.tumblr.com/tumblr_m1tz6jVoNi1qic577o1_1280.png

well, just like people (like me.. hah) have to push themselves to eat less calories, you have to push yourself to reach your limit! but never make yourself uncomfortable, of course. i suggest eating things like avocados, yams, potatoes, nuts - all things that are full of a ton of good-for-you calories!

i'm the same way! one of my really close friends started eating healthily and got really excited about it, and that kickstarted me into eating healthy, and i'm hoping some of my other friends follow along in our little domino effect of health.

i loove almond milk. i used to drink skim cow milk for 90 cals a cup, and it tasted like white water. now i get almond milk for 60 calories a cup and it's way creamier and deliciouser and wonderfuller and ah i love it

flea markets, ebay, garage sales... or maybe you know someone who is good with a sewing machine who will take the clothes in a bit for you! by the way, congratulations on the huge loss!!!

http://vell--an.tumblr.com/post/19938967807 hope that answers your question! :)

(hey fitness gurus, believe it or not, you can be informative without trying to making people feel like idiots!)

sometimes it takes that painful realization to really have the gumption to turn it all around. you've already made a giant step by both confronting the issue and signing up here! feel free to add me, i'm on a mission too!

pfffffhaha, come the **** on. i'm watching with interest. come on ladies!

NSVs are always the very best! congratulations!! i can relate to 8 - i got some shoes online a few months ago that had no chance of fitting on my wide feets, but this morning they slipped right on with ease. unfortunately i can't relate to number 9 :laugh:

i remember jillian michaels once said in an interview that if you have to eat so soon before bed, you should eat more protein than carbs - can't cite it exactly though. but you shouldn't worry too much. eat whatever you feel like eating!

almost every day i cheat with sugary and salty sauces! teriyaki sauce, barbecue sauce... they just taste too good on everything to sacrifice :cry:

bumping for yoga justice

http://www.healthfulpursuit.com/recipes/ tons of delicious looking healthy breakfast recipes there that i have yet to try!

i've never done it so i can't entirely vouch for it, but i've heard doing hot yoga classes can make you lose a bunch of water weight really quickly? perhaps somebody can confirm that...

18 year old female, about 1400 a day - diary is open!

no, it was in jest. i copy pasted it from the OP's post. man, explaining jokes always makes them suck...

hey, hey now! if you are allowed to be slightly annoyed by the way some people write - annoyed enough to make a topic about it - then we certainly have equal rights to be annoyed by the way you do too! it just comes off as a little pretentious and off-putting. i make this statement in hopes that you may avoid future…

hahaha

was that ridiculously long introduction/buildup and incessant thesaurus-humping supposed to be funny? if so, i am amused. if not, i am amused anyway

crimson and clover! joan jett's version