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Don't worry too much about your baby not gettign enough. Your body will deplete everything you have nutritionally first before the baby ever suffers. You need to make sure you feel good and get enough for your energy and health. I thought the same about increasing and also realized it's not about intake it's about balance…
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Drink lots and lots of water!!!! Just pay attention to your baby; log foods you eat and baby's behavior to associate what he/she may not like you eating and adjust accordingly; Nobody needs their baby any more fussy than usual because we enjoyed a favorite food that they don't like....LOL.....Your time will come and this…