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if there is anyone vegan or vegetarian, feel free to add me c-:
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other than occasional power walking, nothing! all thanks to jillian c-:
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i really disliked her during the BL series, swooning over bob him being the "good cop" and always pouting in disapproval whenever i see her on the screen. but through her videos my love for her grew with each new day. she is strong, fierce, powerful but most of all endlessly inspirational - the things she says through make…
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and now it's impossible to edit the post so my H-less title and oversized photo HAS TO STAY. NOT COOL MFP!!! if it helps at all, here it is in a way it fits;
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made me lol :-d
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YOU ARE AMAZING! thank you so much for all this incredible feedback, little to say i am flattered and SO SO SO motivated to keep pushing strong and wrapping up my final -9% body fat loss stretch! i have to admit i too can see a difference in these photos, but we are either oblivious to our own progress, seeing it eye to…
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yay!!! c-:
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ps. the h doesnt work on my keyboard for days for some reason hahaa *excuse the mistakes, i literally copy paste it everywhere :-/
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you look dashing (-: congratulations!
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thank you(-:
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thank you(o:
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you ar a fitness warrior! CONGRATULATIONS (-:
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:blushing: :blushing: :blushing: :smile:
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so many girls on MFP (-:
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as well )-: these last lbs' seem to be glued to me... congrats on the dedication. all that hard work must pay off *and pay off bountifully (-:
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YES! day 8 level 1 here! hi5!!! C-:
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hi there (-: ! i lost 50+lbs so far, wanting to lose 15 more! also doing the 30DS, day 9 of level 1 (-:
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three years to become 1/3 of the size you were. i say GLORIOUS (-: !!! congratulations (-:
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mhm, i am also apple shaped and carry SO much of my weight around there s-:
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fantastic work darling. just stick to your plan and you'll melt away without even noticing (-:
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the little smiley was due to my concern of putting pictures like these up )-: but thank you for the kind comments and feedback! woot woot (-: basically, what i ate was based on the concept of 'eating clean' with of course slips ups along the way - al though always keeping myself in check and getting back on track. my…
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wooow, you look marvelous (-: congratulations on all your success (-:
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thank you all so so much - i am so happy you can notice the difference even with such small numbers :o) STAY STONG, we've got this :-)) !
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what kind of exercises did you do to shed down? great job:o)! wowser, that's some dedication right there. all your hard work is paying off x 1000, you look fantastic!!! &&&hakunamatata, shorty & everyone, WAY TO GO! :flowerforyou:
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SO HAPPY ABOUT THIS POST. i am as apple-y as it gets. hope this picture helps... and i am off to browse this topic some more for inspiration:-D
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WOW!!!!!! how???? CONGRATS!!! :-)) :flowerforyou:
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hey there skinny! way to go!!! :-))
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just keep strong and keep going <3 :-)
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:-DD trust me i am more than mortal myself, in the area of fitness especially :-))... thank you so much for the compliment:-3
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this is pure TURBO FIT :-D can you share what kind of exercise you did to shed BF? i am working so hard on that right now with the 30DS, but i am wondering whether i should do more (some added cardio...?)... congratulations gorgeous:-)!
