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Hi Everyone! I live in Austin, TX but am home sick for Canada (born and raised in Mississauga, ON). Good luck on your weight loss/body building! Nice to see so many of you :smiley:
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Every morning (and sometimes before bed). I think its a good thing to know how my weight fluctuates. If I weighed in once a week and it were on an day where my weight was fluctuating up, then throw me off for the week and demotivate me. (and tick me off).
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Great job, I can see a difference. Keep it up!
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I am 5'4 and 37 yo. My starting weight was 180lbs and am currently 170lbs. Since I work shift work and take care of my two kids both under 4 yo (my husband and I juggle our jobs to keep our kids out of daycare) there isn't a lot of time left over at the end of the day. I don't have high expectations, so I would be more…