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Feel free to add me!
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i LIKE THAT
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I think having this on the phone is a great help-- it keeps me honest ! Welcome! :smile:
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Hi, I'm 55 . I started this two weeks ago at 230. ( WOW) I am 5'9". Right now I am at 222. I know the weight loss is going to slow way down- but I do feel better about me now that I am working on it. I set a smaller goal first, to get to 199. Once I am there I will change my goal for the next 20 lbs.