gofurfan9395

Hi Rachel, I'm Rachel! I will totally be here for you for support! We Rachel's have to stick together! I have learned you have haters on here and you have those that will genuinely be nice and supportive so be careful adding to many people as friends! I am just on day 9 for myself and my daughters and I am doing this cause…

You can add me if you would like too... I'm on day 9 today!!!

Thank you for all the nice ideas and links and I will say thank you to those that were blunt as well. I am just starting on this and am not able to work out per my doctor until next week. Yes, I feel FLUSTERED, because I do want to do a good job and because I want to lose weight. I AM LEARNING about how to count calories…

I know the jr roast beef is not that bad either but what about my fries and stuff! I have got to be strong, I have got to be strong!!!

BEAUTIFUL! Congrats to you! You are now more than just a weight loss story you are now an inspiration!!! Thank you for posting those that helps!!

Thats what my sister in law said is all she would eat! I don't want to have to live life with just subway! My other friend said to try to do stuff Gluten free also.. have you ever heard of that for weight loss?

WOW that sounds great! Thank you for sharing that... Is the full recipe on this pinterest?

I have found that with mcdonalds that the mcchicken or the chicken wrap is the best way to go. It has been verified by weight watchers as correct on calories. I used to do ww and then got sick of counting the point system. but anytime i feel i need the grease i just get the mcchicken and im good to go~!

how do i add new friends? I would like to have more of a community to work with and don't know how to add you all! HELP NEW STARTER HERE!!