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Hi Rachel, I'm Rachel! I will totally be here for you for support! We Rachel's have to stick together! I have learned you have haters on here and you have those that will genuinely be nice and supportive so be careful adding to many people as friends! I am just on day 9 for myself and my daughters and I am doing this cause…
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You can add me if you would like too... I'm on day 9 today!!!
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Thank you for all the nice ideas and links and I will say thank you to those that were blunt as well. I am just starting on this and am not able to work out per my doctor until next week. Yes, I feel FLUSTERED, because I do want to do a good job and because I want to lose weight. I AM LEARNING about how to count calories…
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I know the jr roast beef is not that bad either but what about my fries and stuff! I have got to be strong, I have got to be strong!!!
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BEAUTIFUL! Congrats to you! You are now more than just a weight loss story you are now an inspiration!!! Thank you for posting those that helps!!
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Thats what my sister in law said is all she would eat! I don't want to have to live life with just subway! My other friend said to try to do stuff Gluten free also.. have you ever heard of that for weight loss?
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WOW that sounds great! Thank you for sharing that... Is the full recipe on this pinterest?
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I have found that with mcdonalds that the mcchicken or the chicken wrap is the best way to go. It has been verified by weight watchers as correct on calories. I used to do ww and then got sick of counting the point system. but anytime i feel i need the grease i just get the mcchicken and im good to go~!
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how do i add new friends? I would like to have more of a community to work with and don't know how to add you all! HELP NEW STARTER HERE!!
