Replies
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It tracks by the weight you put in when you first started, I'm not sure you can reset it back to 0.
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good evening, I'm Pat AKA Mindful living, I've been here a while also and I have my ups and downs. Hoping to reduce a little at a time so I keep it off. We can always use a buddy so if you like you can add me to you friend list. I keep my food dairy open to my friends, suggest you do that to so we can comment on things…
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Hello, I love brown rice too and what I do is put a little sesame oil in the pan heat the rice in it just until it starts to brown, short of popping it. Add your water and cook Now after it's done add a little garlic, chopped celery, diced carrots and green onions, when they are tender serve with a little lite soy sauce…
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Good morning, I have been here a long time and still find it hard to keep motivated, The trick is to keep busy and write every thing. You can add me if you want and I will help push you forward if you will pull me along, or visa versa what ever it takes.
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Good morning all, I'm MindfulLiving AKA Pat. I'm 64 the oldest of 6 girls...My poor dad rest his soul...I'm retired from nursing, in June it will be two years. I live in the Pacific Northwest.... between Seattle and Tacoma Washington, I moved here in 1992 after my divorce, I love the water, the green and just the whole…
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Good morning, I'm Pat, I live in Seattle/Tacoma area, I'm going to be 65 in September and I need to loose more than you, but willing to buddy up with you and pass on what is working for me.... to keep myself honest I log in every thing I eat. I have set my calorie intake to 1500 per day and do my best to stay there. You…
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Hi, my name is Pat. I also need to loose at least 100, but to be really honest it's more like 150, I weigh 276I'm 5' 3/4". 64years old and my knees hurt so bad, it's hard to walk. I kept thinking I could do this on my own, but doing it with friends to help keep me honest and on top of my eating and exercise. You all can…
