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Waitress at a restaurant tells me she is well versed in Gluten Free foods. But when I asked her if the soy sauce they use is made with wheat, she gave me a strange look and said, (seriously, I can't make this up) " What does wheat have to do with gluten?" Uh... check please!
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Hi Everyone! I'm 44, back on MFP. Taking my health back this time :) Looking for friends to help keep me motivated.
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I actually had to get a personal trainer this time around. That way I'm accountable to someone other than myself. Keep going! It's hard to restart, and I'm right in that boat too!
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Height: 5'7" SW 143 CW 139 GW 120
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What's your name? Erin Where do you live? Spokane, WA What are your food vices/ cheats? chips and icecream What do you think is holding you back from being in your TOP shape? lack of will power What's your favorite exercise? Ballet and Burlesque What exercise would you like to try this year? running What is your biggest…
