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I have logged my exercise a couple of times, mostly not. I don't want it to throw more calories out there for me to see.
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I basically did the same. I lost weight without really exercising at first and then when I started adding in exercise I started back sliding. Per my husband, who is really supportive, you have to continue doing it. You will gain muscle that is heavier than fat, but muscle will burn off the fat. So, please continue doing…
