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Mine was simple. I got on scale after avoiding it for awhile and saw a number Id never wanted to see again. Time for a change....especcially when I have a wedding dress and pictures to look good in coming up. The first time, when I was at my all time high its because I was at Busch Gardens Tampa and was embarrassed as hell…
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Hi, Im looking to lose about 40 or 50 lbs..... maybe more. I actually do have some friends who seem to have crazy good metabolism. One in particular tries to gain weight and cant. Its frustrating to me that I have to concentrate so hard to lose anything and she strolls in with McDonalds. Blah....
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I dont even get on the scale during that "time" its too disheartening... but if you stick with it youll see a nice decrease afterwards
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A few years back I did the body by vi shakes for breakfast and lunch. I actually did lose about 30 lbs over time and they were yummy if you made good recipes. I was thinking about trying those again but really they seem like a short term answer to a long term goal.
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I agree on the cafe steamers. The chicken margarita and the ravioli are GREAT. I also alternate between brands depending whats on sale, but not a huge fan of the Smart Ones.
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lol.. we've been together for almost a year and a half..... and all the weight seems to have been in just the last couple months since he proposed and we moved in together, which is weird to me. Changing his and his sons eating habits may prove to be hard... so that part will be extra work for sure.
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Thanks :) I'm starting today. I definitely want to do spin class. Walking or exercising by myself does nothing for me, and I get so bored... I have found in the past the group classes are the best for me to keep me motivated. Elke I love your idea!!!! :) lol May have to do Christmas and buy a sexy Mrs. Claus dress hehe
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haha Right! I remember it melting off back then!!!! I'm sure this all mental, but i'm starting to get frustrated by seeing the same weight on the scale forever. Youre right.. just gotta suffer through and be sure I do this before I turn 40 because I'm guessing it only gets worse as we get older... sigh.
