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I'm in. In big need of a restart and support so feel free to add me :)
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I was bullied when I was younger because I was bigger. Eventually I learned to either stand up to them or ignore them. I don't think that bullying in itself made me gain weight, but it certainly embedded some serious self confidence and self image issues which worked (and still work) against me when I'm trying to loose…
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That's really cool. It didn't even enter my head to use the non-nicotine fluid.
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Just out of curiosity, are you still using the e-cig or have you gone off that as well? My friends have used them differently, some weaning themselves off the e-cig and some just doing a straight swap to full on Vaping enthusiasts.
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Thanks for the advice. I am on the nicotine spray at the moment. I find it quite good. It's a combination of effective and instant NRT and aversion therapy because it tastes DISGUSTING! I call it mouth napalm. I was considering the e-cigs but they're unregulated here, so I don't quite trust them but I have several friends…