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jandalsah

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• I have ice cream, but I make myself a deal - If I have it, I must go for a walk for an hour and a half - two hours. Also, I buy minis tubs so portions are kept under control.

  in help my dad! Comment by jandalsah August 2012
• Endomondo is really good

  in RUN! Comment by jandalsah July 2012
• What exercise are you doing?

  in So frusterated NEED HELP! Comment by jandalsah July 2012
• That's great. I wish I thought of taking photos.

  in one month progress pics! Comment by jandalsah July 2012