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I would say when you do all of this you need a good stretching. I want to try yoga which will give my body a good stretch.
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LolZ. I am so silly. I was doing the squats for the first 30 days and then i was going to do the abs the next 30 days... But doing them together is a better challenge.. I was already incorporating abs into my workout at the gym and I can feel it.. Now if I do this abs workout along with the squatss WOOOOOOO. I know I will…
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Yessssssss I loveee Clint Eastwood... Ding you're making me want to watch Gran Torino !
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Thanks everyone for your advice and support I will make sure I send yu all a friend request bcuz right now I am struggling.
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niceee okay .
