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I have found I want to eat more when I am tired or stressed and if I am both I just don't want to stop. I have decided this year it is going to be about me. I have got to take care of myself before I can take care of anyone else. I find with excercise and eating a healthy diet with plenty of rest and fluids help me. A…
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Prayer is powerful for sure!
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I just had the sleeve done Thursday and seen your post how are you doing with your surgery?
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Thnk you I am a new sleever and will definately check out these websites.