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I live in Astoria, which is a heavily Greek community here in Queens just minutes outside of Manhattan. A popular way to eat yogurt here is Greek Style: Plain with a drizzle of honey, and a handful of walnuts. My doc says this is super heart-healthy. I get this in restaurants and diners here often, and make it at home.…
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Thanks for this list! I'm nuts about oranges and any citrus fruits really. Even my wedding had a citrus theme going! lol! Im going to go eat some clementines right NOW! Thanks again! :)
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OH! PS: Over the holidays, my mother-in-law taught me a trick. (She does Weight Watchers). I really wanted some apple pie, and so did she. We saw some baking when we all went to a restaurant in the city. When we all got back home where my husband and I live, Ma went into our kitchen and sliced up some apples super fine.…
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I'm not allowed to ever chew gum, because I have had a history of problems with TMJ in my past. My TMJ specialist said no gum for me. :( To beat my sweet tooth cravings, I do a few different things. Just depends on what I'm in the mood for. 1.) Sugar-free hot cocoa. 2.) Flavored sugar-free tea or coffee drinks. If I want…
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Congratulations on your weight loss! That's pretty great! :D
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Hey there! I'm new here! I want to lose about 60 pounds. I'm also really short, so that extra 60 is really hard on me. I am a size 16 and want to be a size 6 someday. :) 32 years old Female. Thanks!
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Hey there! I'm 32, live in New York, and want to lose about 60 pounds, in order to reach my ideal weight. I am currently a size 16, and want to be a size 6 to 8 by this time next year. I just got married last month, and want to be healthy so that my romantic wonderful husband and I can live a long healthy life together!…
