tgotthold

I am no fitness guru or nutrition expert, but I would guess that BMR would be based on your LEAN body mass and not your ACTUAL body mass. That is something that the BMR calculators cannot even come close to estimating. Meaning that the calculator would be more accurate the "skinnier" you become (or the closer your lean…

Awesome job!

Or a quarter....

Great job, keep up the fantastic work!

Rules to live by as long as they work for you. If not, find new rules that work. ;-)

Same, keeps me going on tough days.

This ^^ If you are staying under your calorie goal, currently losing weight, and it doesn't bother you to eat late...then go for it. I wouldn't worry about meal timing unless you are trying to break through a Plateau (that works for me).