annadjanssen Member

I am in staples. So about an hour from everywhere! If anyone is near I would like someone to help me stay on track :)

Skinny cow has ice cream sandwiches that are super yummy

Apparently, skydiving

Plantar fasciitis is actually small tearing in the fascia (connective tissue) on the sole of the foot. It is linked to overuse, being overweight, an tight/short Achilles' tendon. The key to being pain free is to protect it from continuos tearing. When you get up in the morning be sure to slowly stretch you ankles/feet…

Reiki Prayer Just for today, I will not worry. Just for today, I will not anger. Just for today, I will earn my living honestly. Just for today, I will honor my parents, teachers and elders. Just for today, I will show gratitude for everything.

Me too!! My husband thought I was nuts when I came downstairs all excited over that! In response to "My boobs stick out farther than my belly again!!! ???? ".

I agree with eating more food that is less calorie dense. Be sure to find snacks between meals. I honestly eat something every coupl hours. A few cherries, a low fat cheese stick, some Greek light and fit you girt, some fresh veggies. Being hungry all the time isn't going to help. It is easy to give up when you are…

Host a clothing exchange. Get friends and family together, have them clean out their closets, get together and dig through each other's stuff.

I actually ran on a treadmill. It was in thirty second bursts but it was a legitimate run. That wouldn't have been doable just a few months ago.

5'5" Lowest was 125lbs when I was 18. Highest was 298lbs when I started on MFP. Goal weight is 140.

Feel free to add me. I still have 114 lbs to loose. Some days the calorie goal seems impossible and others I make it No problem. It is a struggle that is for sure but when you start winning it feels SO good!

After 60 minutes on the elliptical I no longer feel like I might die and I still have water in my bottle. There Was a time a few months ago that 20 mintues felt like too much.

Not fitting places, like amusement parks rides, some public restroom stalls, I'll functioning seatbelts. Also, shopping for clothes. Having to drive an hour to find a store that carries my size the trying to find a shirt that covers my stomach.

The easiest tasty vegetables I think is a bag of frozen mixed vegetables ( I like the blend with squash in it or Normandy blend) on a cookie sheet, sprinkle on some lemon pepper and throw in the oven at 400 degrees for 20 minutes or so. They stay firm, taste fresh, and have no added fat or calories.

Oh holy Hannah!!!! You are amazing! Your determination is astounding.

My husband had the three cheese mac n cheese at Applebee's. I searched how many calories was in it beacause it is very good. It has 1200 calories in it! I guess I will not be enjoying that anytime soon. Unless I don't want to eat anything else that day!

I started at 298 on May 1. I have never liked the idea of surgery because everyone I have known that has had surgery either looks ill or lost then gained again. I have tried phentermine in the past and I did loose some weight but it made me super nuts, so not really an option. I am currently at 259.2. I get frustrated…

Her eyes are beautiful.

Jay Cooke is beautiful! Tetagutchi state park is amazing but can be a long drive. I have heard really good things about Rock Lake near the pilsbury state Forrest.

Hi Laura! I have family in both Duluth and Moose Lake, I am very familiar with your side if the state. While you we're at DQ there is a good chance my son helped you or cooked your food :) glad you stayed safe!

Hi everyone! My name is Anna and I live in Staples,MN. That is near Brainerd. I am hoping I can someone near me to get together with once in a while to discuss weight loss tricks and tips, the challenges of changing your eating habits with a full house of people, an celebrate our accomplishments!