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i don;t mind the cardio. its the fact i was sore as hell and couldn't do the exercises
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anything between 1,200 and 1,500 is considered normal. 1,200 is the minimum you should eat. I need some help with motivation and looking for people to help me too. Feel free to add me as a friend. :-) And yes it will get easier after a few days and after a few weeks you won't even notice. BTW my birthday is in march too.
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Welcome. feel free to add me as I will add you.
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21 and it was a present. I don;t regret getting it but i regret placement. I am dying to get a few others.
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Hi. I tried the food plan that came along with it. Some of her recipes I didn't want to try and the ones that I did I really disliked. The only thing I liked was the hummus. I am doing my own diet and incorporating her work outs.
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welcome. I have a lot of weight to lose mywelf so i understand wanting support. :-) feel free to add me .
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hey mama. welcome. feel free to add me if you'd like. :smile:
