We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I agree, your body is at steady state. it's time to shake it up. make a change. it's use to what you've been doing. time to change it. freak it out. only cardio this week, only 3 days. or only lift weights. and eat your calories, or good clean healthy foods. hope this helps. looking forward to seeing that next loss for…
-
5'3 and 20 lbs or so to go. Add me. Can always use someone in my corner to give me a little encouragement too. Always easier to do with friends.
-
Hi, I'm Beth. I like the idea of NO Diet. It is life change. I am 45. Mother of 4 Grown Girls. Last one is 20. In College. I have lost 70 lbs. in the past year and I'd like to loose this last 20 lbs but I recently was caring for my father who died in the middle of March. So I was off track for a while. I'm glad to find…
-
Would someone who's been there be helpful? I'm not at my goal Yet. But I could of some encouragement when things get tough. And I could always use a friend. 70 down and 20 or so to go.
