pedro_v2003 Member

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  • Ditto on the V8 Low Sodium. Various types of tomato soups are great as well. If you go the potato route, it's the skins that are especially important. Red potatoes are a bit better than typical bakers. It's also worth noting that your potassium needs are strongly related to how much sodium you get in your diet, which is…
    in Impossible Potassium DV Comment by pedro_v2003 May 2012
  • Also be aware that whfoods uses nutritional density (e.g., potassium/calories) to determine their rankings of excellent, very good, good, and so on. So something could have an "excellent" rating, but you may have to eat quite a bit of it to get to your total intake goals.
    in vitamin deficiency -foods Comment by pedro_v2003 April 2012
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