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Im doing the shred! Feel great! Days one and two were BRUTAL lol. Its a killer workout packed into 20 min a day that really, anyone can find time for. Im only halfway through Level 1 (And the Level 2 guys have frightened me with jumping jack horror stories) but I love it so far :) Im peppering it with elliptical workouts a…
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Oh god...no one told me Id need this much advil after Day 1! LOL Waiting for it to kick in and off to do Day 2...wish me luck. Ow ow ow
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Day one for me! Eeeee so excited! Haha! Jumping jacks killed me a little. Right after the workout I was thinking, "Hrm, that didn't seem too hard...maybe I need something more intense..." An hour later I couldn't lift my arms or walk up the stairs XD I may start Level 2 early, depending on how sore I be ;) Good luck folks!
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haha! @dawnna76 ;) OK. so I did this diet and lost a few pounds...but starving myself for a few weeks without taking "hormone drops" would have the same effect ;) Basically, you eat something like 500-800 cal/day which is SUPER unhealthy! Looking back I can't even believe I survived 2.5 weeks on tiny chicken portions and…
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Holy wow!!! You look amazing!
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XD awwww