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RickR12

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  • Ive been doing a round about version of the Paleo, Primal Blueprint since mid January. With exercise and some intermittent fasting. I have lost 50 pounds of fat since. I am 6'4", currently 212 pounds, down from 265. I would recommend it, but I'd also recommend that you count your calories. My FitnessPal has been the most…
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