sweethoney750

hey divediva2 thanks for the reply. When i do the shred program i will be doing it daily except for 1 day rest. That comes up to be about 2.5 hrs/week and puts me back on light activity level. so during that time i would eat at my cut for light activity level right?

Hey, I'm in this same position too. i've been trying to see how many calories i need to take now that i'm doing insanity since the scale hasn't bugged a bit for the past 2 weeks that i started the program. I found this nutrition guide online yesterday and i'm hoping it will help. It gives the amount of calories you should…

Any support is much appreciated. I have been reading about eating clean and people eating between 1400 - 1600 calories. I'm wondering if this is their net calories? I'm also wondering if people are eating just the calories given by MFP or fat2fit radio. Fat2fit radio says i have to eat about 2299 calories and i'm wondering…

Hey, I would like an answer to your question too. I just started insanity too, and just finished my first week. I have about 45 lbs to lose. I read that people lost inches with insanity, but i seem to be gaining weight and not losing any inches. I know that for about 2 weeks I was eating under my calorie limit set my MFP…

Just finished my first week. Excited to be done. This is definitely one of the most intense workout I've ever done. I just hope I see results.Its seems i can't eat back my calories and if i do try to eat them back i eat unhealthy foods. Any advice anyone? WE CAN DO IT. DIG DEEPER!!!!