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You are a stone cold fox. Keep up the awesome work. I believe in you!
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Giiiiiiiiiiiiirl, so good!
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This is really hard. I've been trying to do this (even in my stabilising joggers) and I feel kind of ridiculous. I'm going to stick with it, but am I the only one who finds this tricky?
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That is some ridiculous radcakes right there.
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What what, lemme hear ya!
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gotta take this for a spin.
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Maybe they were thinking of iced tea, like the packaged stuff you can buy? That's often still packed with sugar. If you're going to drink real tea that's steeped with no sugar added, then that's great - be it black, green or white. Particularly if there are added bits to it like ginger or mint or something. Yum.
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BMI is a load of bollocks. But well done, and good luck reaching your goal.
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Totally, I got a pair of these a couple of months back and I'm a big fan - mostly because I'd always wear a headband when jogging anyway, so this is like a 2-in-1 for me. Plus the sports headbands are amazing.
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I did a three day juice fast through an Australian company (I couldn't stand the idea of doing all my juices myself, particularly as I live in a sharehouse) last month and I felt great for the whole three days, not hungry at all. The most this company offers is a five-day fast, though, so I don't think I'd ever do longer…
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I've started substituting any snacking for a cup of herbal tea. Still puts something in my tummy and a nice warm tea can help me nod off to sleep (whether it's just a placebo or not, I'll take it).
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But that's exactly why those settings are there. if you don't want people commenting on your diary, lock it down. That's totally acceptable. I believe if people do have their diary unlocked to friends, then they're welcoming feedback. So yep, I give it - and expect it in return. I generally try to be constructive about any…
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Seriously? One person's take on "hot" is another person's definition of "ugh".
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C25K is basically a form of intervals anyway, right?
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This is not as big an issue for me as people who put the TP on to come from underneath instead of over the top. Or the ones who don't change the TP and leave the cardboard roll sitting on the holder, or they do get a new roll out but sit it just on top of the holder. I have a few issues that some people would possibly tag…
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First step - don't give up. Second step - take measurements! Third step - open up your diary so we can have a look.
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If someone could just do up a nice summary of everything that should be labelled "broscience", that would be great. Cool. Thanks.
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Do I win?
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Maybe stop with free days for a while, until you have more of an idea of what you're eating - at ALL times. Try logging foods in advance, too? Like, if you know where you're headed for the day, take a guess at what you might eat. Then when you do get to your mealtime, have a look back at what you guesstimated and try to…
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This one's my favourite: http://www.101cookbooks.com/archives/double-broccoli-quinoa-recipe.html
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Haha, I have rocked this method in the past.
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I mostly keep away from the message boards now that I've gathered a MFP list of supportive, like-minded friends.
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I guess it depends who asks who? If I ask him, I expect that we'll split the bill evenly. Slightly outdated but I'd feel weird paying for the whole bill (while still in the early days of dating). Either way, I go in ready for a split bill but if he offers to pay, then that's a nice bonus. I'd be miffed about not getting…
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I'm fairly confident that I have toxoplasmosis; I just love cats so much.
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The topic title made me guffaw before I even clicked the link in, but I'm glad I did.
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I've got around 150lb to lose but I'm doing it in stages so I don't overwhelm myself. I just hit 95 days straight active on MFP and can be pretty chatty. Let's dance! :D
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I'm a bit like you - I have four smallish tattoos (none of which I'd consider "butch"), my latest one is my most visible but it's tucked on my inner arm just above my elbow.
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To be honest, I'll always take the lowest burn, just in case. For me my HRM is always the lowest, compared to MFP and Runkeeper, but even if it wasn't, I'd take the lowest out of all my options.
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They retail for around double the US price in Australia, so I managed to grab one from Amazon - but in my frugality I had to settle for the bronze one, when it was probably my least favourite colour. NEVER MIND, IT DOES THE JOB.