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depends where you shop i guess?? agree with the poster who commented about takeaways ect... ive saved money even just buy not 'treating' yself everytime i go in a shop so chocolate or whatever!! do you shop around? shops ike aldi are much cheaper than tesco or sainsburys and especially with fruit and veg there isnt any…
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NEVER MIND
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so because you dont like it you wouldnt log it?
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why would it be impossible? just eating less in the past couple of days has meant ive saved calories from my weekly recommended intake :) very simple not everyone agrees with this but im not really bothered
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buuuuuuuuuuump
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i like 1 for wedding and 3 for out on the town :) but yeah love all 4 :) xxx
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you can buy fruit sugars which are natural and so in baking you only need half as much?? i think maybe you should go down the natural road?? your going to end up with a jar of fruity chemicals! obviously its upto you and sugar freee will obvs be les cals so very useful! lol let us know how you go! :) also for helping to…
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im 5'7 with huge boobs (38 g) so neither lol ....in that case can i choose to be instantly thinner? haha
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currently a sperm whales brain but aiming for a 2month old horse+ a bald eagle+ a rack of baby ribs :)
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http://www.justgiving.com/clare-clarke0
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aww bless you! try copying and pasting it into the adress bar? i dont know how to make it do it lol
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ps i shall pass on your messges :)
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hey all!! my names ruthie im 21 i have 98lbs to go (to reach high end of my healthy range) then when i get there im going to see if i want to loose another 10-15 im a very active member been here around 5 weeks and i love chatting and loosing!! all feel free to add me! :) xoxo
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hey! ive done both weight watchers and slimming world!! this feels much more natural to me ive been here around 5 weeks and am loving it! ive only had one bad week (i stayed the same) and am now back on top and ready to reach the goals i didnt reach on Weight Watchers i dont have to convert anything into points or syns or…
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yep this is possible! in the first couple of week you do tend to loose more, usually a big number you think cant be right alot of it is to do with the change in diet, all the water retention and bloating goes down. i like to think of it as your body giving itself a little detox haha :) your bodies getting used to being all…
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ahh! love it hehe go you! xx
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this :smooched:
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:laugh:
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pick meee
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23 really isnt that young these days! really no need to panick! a friends i went to school woth is 21 and has a boy of 2 and one whos a few months old they are so loved and happy! she is unemployed and dosent recieve any money form the government and the dad works in a super market they are lucky but so happy my mum had me…
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id tell them that people on here GENERALLY aren't doctors or nutritionists. what they tell you isn't gospel and although there are many success stories and many intelligent people on here. you need to take what they tell you with a pinch of salt! we all have different views and goals and ideologies!! you need to do your…
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thanks you too!! :)
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this!!^^^ tattoo this into your brain!!! nothing worse than a gorgeous funny man who has bad breath dirty teeth or dirty finger nails (when he works in an office with no excuse) superficial maybe but its the truth
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im easily irritated today
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cant see a diary to try and help im afraid! all i can suggest is looking at a few things are you eating enough calories?? ( ino it sounds silly but sometimes to loose weight you need to eat a little more than you think 1200 is as low as you can get really!) are you logging everything that goes into your mouth?? EVERYTHING…
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depending on what im doing/eating the rest of the day depend on how much i eat for breakfast ill have 1 or 2 of these, i like ryvita with sliced banana, jam on toast crumpets fruit salad chopped apple + cereal bar bran flakes (chopped up fruit ontop) scrambled eggs english muffin blueberry muffin freshly made smoothie is…
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bump
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whats a sammich?
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i dunno about a spa day! i dont really like people touching me lol nails sounds good, keep them coming im rather excited xx
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done! all welcome to add me i like to think im quite motivated about all this! xxx