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I am doing both right now. I have lost 50 lbs on the newest program and loved it. I found as my points lowered with weight loss that I was binging more, so I decided to track in both to see what was going on. WW points do direct you towards more protein, less sugar and saturated fat and has helped me a lot. Now I think I…
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Hmmm... way over my head right now. Will review later :)
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Can't wait to try it!
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awesome, thank you.
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A contigo bottle with a straw. Seriously, I drink 10 glasses of water vs my zero or 1 glass before. Something about the straw and being able to take it with me everywhere.
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I would suggest eating more. Look up EM2WL in the community. I weigh 275. I am 5'-10" and wear a size 22. I eat 2000 calories a day and am losing.
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I will start on the 6th. Add m if you wish.
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I love it and their customer service is great!!! Just be sure to keep your receipt.
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Really good chocolate! Then I can eat just one square.
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Sounds amazing!
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delicious, I can't wait to try them!
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saved
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I would love to join also.
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Great information links. Thank you.
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Looks great. I love spreadsheets. Can't wait to give it a go.
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Add me please! I will be on vacation for the beginning of it, but it will be good to keep me motivated!!
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Way to go. I just started running. I hope one day I can do what you do!!
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You are a great inspiration to me!!! Way to go and keep up the great work and the goals to come!!
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bump
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Looks amazing!!!
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March 28th :)
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That is awesome!!!
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I do over a weeks time. I just try to keep my weekly "average" below what my limit is.
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I thought I was lactose intolerate for years, even though straight milk doesn't bother me. Cheese, cottage cheese, etc always did. I found out I am alergic to yeast. It is in everything. But, now I can drink my lattes with no problem. Just no yeast for me :(
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Just sent you a request. Sheri
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I go almost every week, if it fits into my calories.
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Where did you get that dress?? I love it!!!
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1 beef Kebob, wheat tortilla and some rainer cherries :)
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sounds amazing...
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Awesome!!!
