sweiland1 Member

I am doing both right now. I have lost 50 lbs on the newest program and loved it. I found as my points lowered with weight loss that I was binging more, so I decided to track in both to see what was going on. WW points do direct you towards more protein, less sugar and saturated fat and has helped me a lot. Now I think I…

Hmmm... way over my head right now. Will review later :)

Can't wait to try it!

awesome, thank you.

A contigo bottle with a straw. Seriously, I drink 10 glasses of water vs my zero or 1 glass before. Something about the straw and being able to take it with me everywhere.

I would suggest eating more. Look up EM2WL in the community. I weigh 275. I am 5'-10" and wear a size 22. I eat 2000 calories a day and am losing.

I will start on the 6th. Add m if you wish.

I love it and their customer service is great!!! Just be sure to keep your receipt.

Really good chocolate! Then I can eat just one square.

Sounds amazing!

delicious, I can't wait to try them!

saved

I would love to join also.

Great information links. Thank you.

Looks great. I love spreadsheets. Can't wait to give it a go.

Add me please! I will be on vacation for the beginning of it, but it will be good to keep me motivated!!

Way to go. I just started running. I hope one day I can do what you do!!

You are a great inspiration to me!!! Way to go and keep up the great work and the goals to come!!

bump

Looks amazing!!!

March 28th :)

That is awesome!!!

I do over a weeks time. I just try to keep my weekly "average" below what my limit is.

I thought I was lactose intolerate for years, even though straight milk doesn't bother me. Cheese, cottage cheese, etc always did. I found out I am alergic to yeast. It is in everything. But, now I can drink my lattes with no problem. Just no yeast for me :(

Just sent you a request. Sheri

I go almost every week, if it fits into my calories.

Where did you get that dress?? I love it!!!

1 beef Kebob, wheat tortilla and some rainer cherries :)

sounds amazing...

Awesome!!!