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Day 1.... 20 crunches/situps- Done Day 2.... 25 crunches/situps- Done (tough one, but done:) Day 3.... 30 crunches/situps- Done ...another late night doing this...but done...I am really feeling it in my belly now...so glad tomorrow being sunday is a rest day:) Day 4... Rest- ahhhhh....need this:) Day 5... 40…
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Day 1.... 20 crunches/situps- Done Day 2.... 25 crunches/situps- Done (tough one, but done:) Day 3.... 30 crunches/situps- Done ...another late night doing this...but done...I am really feeling it in my belly now...so glad tomorrow being sunday is a rest day:) Day 4... Rest- ahhhhh....need this:) Day 5... 40…
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This 2nd nite was very hard but I did it...My 6yo took along time to get to sleep so I did it but it was late...I hope that makes it count just as much. Anyways, friends from work said it gets easier after the 2nd week...I sure felt it today at work so I'm sure I'll be sore tomorrow too but that is ok...if it is going to…
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I will add lunges and squats too. I am determined...thank you for that.
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It was so great seeing all of you in tonight...it seems like a good start to get back into excercising without burning myself out like I did when I went to the gym. I need to lose 30 pounds and this is the start of it. It helps so much to have a support system although alot of you sound like you are in great shape...I can…
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Day 1 done...yay!
