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Multivitamin, fishoil, Vitamin D and Calcium
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bump!
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Yummy bump!
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Cuz it's around 98 degrees these days and humidity is sky high!
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2012 Mini Countryman S All4, Pure Red! Black Bonnet Stripes, 6 Speed, Sun Roof, Cold Weather Package, Xenon Headlights, HK Sound. LOOOOVE Lil' Red! :heart:
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bump
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Moved from San Francisco to the Poconos. I miss: - Dungeness Crab - Cioppino - Sourdough bread Sigh...
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Software developer.
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My rock bottom was March 30th of this year. I got on the scale and saw that I was the heaviest I have ever been in my life (and that includes pregnancy). I found MFP that day and am thrilled to be a member of this terrific community!
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bump
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SW 171.5 CW 162 GW 154 UTG: 135 5/01: 162 5/07: 5/14: 5/21: 5/28: 5/31:
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I'm In. Will post on 5/1.
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March 31th of this year: 171.5lbs. I found MFP that day (Yipee!) and am very, very happy to be a member.
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Friday, March 30th: 171.5 lbs Friday, April 6th: 166.5 lbs Friday, April 13th: 165.5 Friday, April 20th: 164 Friday, April 27th:
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Yuuummm. I like them simple: - Trim up the chokes - boil 45 minutes in water seasoned with - a bay leaf - peppercorns - some onion, some garlic - dash of white wine vinegar - just a little splash of olive oil to make the leaves all shiny. These days I no longer drag the leaves through melted butter... I use fat free salad…
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Friday, March 30th: 171.5 lbs Friday, April 6th: 166.5 lbs Friday, April 13th: 165.5 Friday, April 20th: Friday, April 27th:
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That looks amazing! I think I'll make that this weekend. Do you know the numbers for our food diaries? And/or is it listed in the food list?
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My first post! (LOVE this community!) Friday, March 30th: 171.5 lbs Friday, April 6th: 166.5 lbs Friday, April 13th: Friday, April 20th: Friday, April 27th:
