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bump!
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Congratulations! Last Sunday I ran my very first race EVER. It was a 10K. I certainly didn't break any speed records. I finished in 1:10:23. But I am happy to say it was a respectable time with plenty of people finishing after me. I was SO worried I would be the VERY last person. Stats: 52/F/136
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Bump. I want one! Awesome job!
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Your comeback was BRILLIANT! I am so impressed... I usually think of just the 'right' thing to say about 10 minutes after the opportunity. :ohwell:
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1 poached egg served over fresh-from-the-garden sliced tomatoes; 1 piece of bacon; 1 cup of coffee w/almond milk.
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bump for later
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bump for later
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LOVE working out at lunch. Our gym here is free and I simply block out the time on my calendar. Mon-Wed-Fri I do Strong Lifts 5x5, Tues-Thurs I run 5k on the treadmill. I don't have time for full shower/hair/makeup afterwards, so I take a bird bath. I don't <think> I stink too much!
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bump!
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bump
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bump
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MsEndomorph - that is TOO FUNNY, because I have the exact same story! After losing a bunch of weight and feeling great in size 6 clothes, I had my body fat measured. I am also at 34.4%. "Say What?" I said. Sigh... So the very next day I started the Stronglifts 5x5 program. (Great group here on MFP.) I started off with baby…
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bump
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bump!
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Wowsa! I used the code + the Groupon voucher for a whopping $45.00 discount! This is NOT a Father's day gift for my husband. This is for me, Me, ME!!! Thank you for passing this great deal along to us!
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Oh No! I'm watching this at work and can't stop laughing. This has truly made my day!
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bump!
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Bump - saving for later.
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Bump - great thread - gotta save this.
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bump
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This is my very first week doing SL, and my weights are so low I'm too embarrassed to post them. So... My Goal for May: - Get my weights up high enough so I won't be too embarrassed to post them for June!
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Oh, thank you for pointing out that summary! SO much easier to read than his site and that .pdf encyclopedia!
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Not far from me, I'm in the Poconos. The second word is pronounced as "Barry" not "Bar". (Just in case anyone was wondering).
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bump!
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Oooh, love cashews way too much to even have them in the house. I'm the person who picks out all the cashews from the mixed nut bowl at a party. Yuuuummmmm.....
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BS in Computer Science!
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bump!
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My round trip commute is 3 hours. So I work out during lunch time. But I'm fortunate in that we have an on-site gym and trainers and classes, etc.
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bump!
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bump
