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I'm already friends with castillomom but I wanted to say I am relatively new to MFP and she was one of my first friends and she has been awesomely supportive and motivating and she is a great asset to keeping me accountable!!! I'm also looking to loose 40-50lbs and would love to gain more additions like her :-)
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I was once considering a Gluten Free Diet to help in my health journey but I was advised by a nutritionist that unless you have an allergy to gluten that it is not a good idea because the body needs a certain amount of it. But in my journey down that road I found some great gluten free options. Whole Foods has great gluten…
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It's easy to get discouraged however I think your objectives are reasonable and over time you'll get to where you're going you just have to hang in there. It's very important to eat you have to stop skipping meals eating more frequently will assist a lot in the weight loss process! I'm very excited about the journey you're…
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I am on my 2nd week of T25, I have some neck and back issues so I stick with the modifier for the majority of the workouts but I'm getting stronger with it everyday and I'm loving it! I'm definitely interested in making some friends to help keep me motivated and accountable
