gsrader Member

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  • Well, shucks. What a killjoy! Some days it might be worth starving. I find I don't get hungry so often nowadays. I guess if I plan for a treat... I avoid artificial sweeteners like the plague, and haven't been a pop drinker for years, so that isn't a possibility. I've been eyeing some of the fat bomb recipes, though. That…
  • Thanks, everyone! According to the food database, 1 serving of 5.5 cups is Calories 190 Sodium 330 mg Total Fat 12 g Potassium 0 mg Saturated 6 g Total Carbs 18 g Polyunsaturated 2 g Dietary Fiber 3 g Monounsaturated 5 g Sugars 0 g Trans 0 g Protein 3 g Cholesterol 0 mg
  • My problem as well. My question was, if even with the popcorn, I remained within tolerances, would it be okay.
  • Yeah, me too, nicintime. We split a bag of microwave popcorn, and that's probably closer to 5 cups. Like potato chips, can't eat just one!
  • Stupid question...is there a way to mark this post so I can find it again?
  • Good morning, all! I'm old and fat and don't want to be either! I want to get back to being active again. I had some problems with my left leg a few years ago and had to sit on the couch with it elevated. Then, my right knee gave up the ghost, and to be able to walk, I had a total knee replacement. During those years, the…
  • Hello all. I just started Keto Tuesday. I look forward to gaining friends and losing weight!
  • All right ya'll...if you're going to do this thing, I'd like to be included. 100 pounds sounds like a wonderful amount to lose, and I desperately need to do that. If I can join in, I'd love to!
  • Artificial sweeteners are awful for you. Crystal Light has come out with a new product...Pure. It has Truvia and a bit of sugar. I tried several of the flavors and they're good! Pop in general, is bad for you, especially the diet stuff. That might be an alternative. Snacking...I'm there with you. I've had a terrible time…
    in Frustrated Comment by gsrader April 2012
  • I'm somewhat older....will be 60 this year. I've been overweight so much of my life, and I want to get rid of it! I want to do so many things that I can't now. I just started this yesterday, so we'll see what happens. I'm aiming for the low carb - high protein. That seems to fit my lifestyle better. Look forward to meeting…
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