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They're making an effort - at least it sounds like it from what you shared. I'm not sure what they did/said that make you feel obligated to go, since we're only getting your side of things. But, if even your mom is encouraging you to go, then I think you should make an appearance at the very least. Spend the majority of…
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If your step-mom has not been an active parenting figure in your life, then I don't see the need for you to get her anything for Mother's Day. Giving gifts (or even cards) out of obligation just seems forced. It doesn't sound like you have a very strong relationship with your dad or your step-mom. So, you could call her…
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Cool! I hope you get to post another NSV that you just gained a new workout buddy soon! :)
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Awesome! :) If you frequently run into her while walking, you should ask her if she would be interested in being a workout buddy. Who knows - you might gain a new friend out of it.
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I'm not necessarily looking to burn "many calories", but I do want to keep the blood flowing and oxygen moving so that I'm not lethargic from sitting all day and lack the desire to work out in the evening after I put my kids to bed.
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I hate being tied to my desk all day long, with the exception of my lunch break. I try to get up as much as possible. I do stretches and simple exercises while at my desk. I even have a stride cycle under my desk and use it several times a week. :) Being sedentary can definitely take it's toll on our fitness level and…
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I have a list of chair/desk stretches posted next to my desk - which helps. But, that site looks awesome! I just signed up. :)
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Classic (not really preppy, just jeans/t-shirt kind of girl) mixed with trending styles. I get complimented on my clothes quite a bit, so I apparently do OK, whatever my style is. lol
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Made the mistake of reading other replies. Now, I would rather be fishing/shooting/beaching it/drinking beer with the hubs. Le sigh. lol
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sleeping. :yawn:
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The more weight a person has to lose, the more likely they are to lose just from a simple calorie defect alone.
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Maybe it would be a good suggestion for tech support to remove the ability to check "Yes, let other MyFitnessPal members use this food".
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This would be my thought. Luckily for me, hubs has no back hair. :)
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Fish tacos? I love fish tacos - definitely a family fave in my house.
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Exactly. Plus, the whole "hooking up" things happens typically b/c one or both people are genuinely attracted to the other - not just out of pure horniness.
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Awesome! Reply back here and let me know how you do. Or, feel free to add me as a friend if you could use some regular encouragement. :)
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Amen to that last bit. It's just as much - if not more - about quality of calories in as it is about quantity.
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I once took my weight loss concerns to a doctor and he wanted to put me on an anti-depressant. Huh? :noway: lol I am glad you are looking for a new doctor and will pray that you find one that will listen to you and address your concerns in a healthy way. That said, if you are going to net more calories, you don't want to…
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My baby girl (#4) is 3 1/2 months now, but I am still BFing. I remember feeling so YUCK about myself right after she was born. But, I started walking right away (5 days PP) about a mile a day, ate well, and drank plenty of water. With all of that, I managed to drop almost 40lbs before plateauing. I lost all of my baby…
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Stop dieting and start changing the way that you eat. Make this a lifestyle, not just a way to lose weight. Pre-plan for holidays or festive get-togethers. Consider ahead of time what the menu will be and what options you can make to keep things as healthy as possible. Only eat treats if they're REALLY worth it. For…
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So very well said! :)
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Have you discussed any of this with your primary care physician? I looked at your pictures and there is no way you are obese. Even if the pictures were taken prior to the weight you are trying to lose now...you still would not qualify for obese; maybe overweight, but not obese. Your BMI calculations seem off, as well. As…
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If you want to go back to school, you should apply for FAFSA and see if you qualify for grants. I guess what you want to do would depend on how much extra income you would want to bring in and how many hours you would want to dedicate to doing it. There are online customer service positions and the such that you can work…
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You look great! And your daughter looks like a little doll! :)
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You look amazing in the second pic! I'm just now starting with strength training and look forward to seeing what it does for me. Cute bikini, too! :bigsmile:
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I had some trouble with this after my second child. Make sure you empty your bladder before going outside to run around with them. That will cut down on what I dubbed "the squirts". ;) Also, do the kegels!
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Indeed. Ketchup only belongs on eggs or hash browns if mustard accompanies it.
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NSV = non-scale victory
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Great job making a healthier choice!!! :D
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Please don't ruin my french fires by putting chili and melted cheese all over them. :-/