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Definitely looking for the same! Hope I can help! :D
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I'm definitely in the same boat! Count me in!
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Awesome, I'm originally from Utica, so I'm pretty familiar with that area myself. Used to work up in Old Forge many years ago. Do you do much in the regards to outdoors activities in the spring/summer/fall? I know there are tons of places up there.
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I use chia seeds and fish oil capsules. I used to use iron and other supplements, but they actually make me sick. My friend is a pharmacist and said this isn't unusual, sometimes that it happens. She did advise that many times when that happens, pharmacists will recommend taking prenatal vitamins. I'm considering trying…