Replies
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oh no. not hardcore. maybe just some light weight training.
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wow....good stuff. can exercising on this diet (even though you're not supposed to) reduced muscle mass loss?
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Good advice Morrow...
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Im only on day three, dont know if i like it or not...still waiting to see results. I know its a quick fix. but after the weight is gone, I plan on maintaining.
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Hi, Im trying it with a friend for the first time. I'd also like to know what others think about it.
