wils8262

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  • I've had a lot of stomach issues and had to be very careful about what I ate beforehand. I finally found the all-natural carb boom and it is the only thing I can eat during a long run. I've tried other things such as gu and it never ended well. Good luck!
    in Embarrasing...Long Runs upset my belly! Comment by wils8262 October 2012
  • I couldn't use gu without gi issues, so I ended up trying CarbBOOM which is has nothing artificial in it and love it.
    in Energy gels and stuff.... Comment by wils8262 June 2012
  • I always log in fruit. I've read that you should have 25 grams of sugar a day and others say up to 100 grams. I track it so I know where I'm at. Personally, I try to limit the amount of added sugar I eat since it is in everything from ketchup to aspirin. Right now, I'm looking for a good greek yogurt without added sugar…
    in Do you log fruit? (sugar question) Comment by wils8262 April 2012
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