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Baaaaaaahhhhh.... So messing about, I went to the app and clicked on more and then steps and then changed the setting to do not track steps, and then back to track my steps with the m7 and then the steps have all plopped into the app. Problem solved!
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ahh, dont knock bacon! i choose the coop finest sausages, which seem to have the least amount of rubbish in them, in comparison, they were 95% meat, where as the cheap ones were like 80% meat. point taken though!
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this is everything logged, and yeah, the fish fingers was a bad choice knowingly as i didn't pick anything up for tea and resorted to the freezer... i used to eat shed loads, 3 full meals a day, plus loads of snacks... demolishing a full pack of biscuits 3/4 times a week, and progressing to what the NHS say is obese. my…