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Renee, I am up a pound too, but not because of TOM..just because...so we'll lose it next week plus some!!! Laura:tongue:
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Okay, weighing in today at 170.6. I gained a pound but I can't get too discouraged. I think it could be some muscle I am gaining right now which is definitely better...but make sure I get toned. Great job everyone that lost and for those that have gained or not lost anything, just remember that it could be muscle you are…
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9/29--18 cups H2O, 603 calories burned, under intake calories I am weighing in tomorrow..and scared!!! Wish me luck!!! Great job everyone on your losses! Laura
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Sandy, sorry to hear about your co-worker. He obviously doesn't have any fun in his life, so he has to talk about someone else. Keep doing what you're doing! Laura
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9/22--H2O-19 cups, 30 crunches, 395 calories burned 9/23--H2O-15 cups, 30 crunches, 208 calories burned 9/24--H2O-15 cups, 30 crunches, 1200 calories burned 9/25--H2O-16 cups, 100 crunches, 1200 calories burned 9/26--H2O-16 cups, 30 crunches, 208 calories burned 9/27--H2O-15 cups, 30 crunches, 0 calories burned-due to the…
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Let's do this!
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Yeah, nobody seems to want to talk on here or something! Let's get to losing ladies, hope you're all doing well and can't wait for the 1st check-in!
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Way to go! You look amazing!
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9/22--H2O-19 cups, 30 crunches, 395 calories burned 9/23--H2O-15 cups, 30 crunches, 208 calories burned 9/24--H2O-15 cups, 30 crunches, 1200 calories burned 9/25--H2O-16 cups, 100 crunches, 1200 calories burned 9/26--H2O-16 cups, 30 crunches, 208 calories burned 9/27--H2O-15 cups, 30 crunches, 0 calories burned-due to the…
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My headache is still here and nothing is really helping it. If I do any exercise, I know it will make it worse...so I'm going to chill and hopefully it will be gone tomorrow! Thanks for caring Tara.. Laura
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Tara and Renee~ thanks for your thoughts. I still have the headache but I took some meds and hopefully I'll be better. I'm going to workout after work regardless because my BF is going to a concert tonight so I will be all alone and I have to choose my dinner wisely! Tausha~Thanks, I do love my water! :laugh: Great job…
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9/22--H2O-19 cups, 30 crunches, 395 calories burned 9/23--H2O-15 cups, 30 crunches, 208 calories burned 9/24--H2O-15 cups, 30 crunches, 1200 calories burned 9/25--H2O-16 cups, 100 crunches, 1200 calories burned 9/26--H2O-16 cups, 30 crunches, 208 calories burned 9/27-- 9/28-- Total--81 cups H2O, 220 crunches, 3211 calories…
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9/22--H2O-19 cups, 30 crunches, 395 calories burned 9/23--H2O-15 cups, 30 crunches, 208 calories burned 9/24--H2O-15 cups, 30 crunches, 1200 calories burned 9/25--H2O-16 cups, 100 crunches, 1200 calories burned 9/26-- 9/27-- 9/28-- Total--65 cups H2O, 190 crunches, 3003 calories burned
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Cool...so will your posts for challenges be in here?!
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Great goal Tara. I have a 24 oz water bottle that has a straw...i wake up at 4am and try to drink 3 bottles worth before i even get to work..yes i am in the bathroom constantly..especially the first hour of work..but you gitta do what you gotta do right!? Last week, i was having smoothies for breakfast so i was only…
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Thanks Suzanne, you're doing wonderful yourself! You're always burning so many calories...I wish I had time for that! Great job! Laura
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Way to go, looking great!
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9/22--H2O-19 cups, 30 crunches, 395 calories burned 9/23--H2O-15 cups, 30 crunches, 208 calories burned 9/24--H2O-15 cups, 30 crunches, 1200 calories burned Total--49 cups H2O, 90 crunches, 1803 calories burned
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:flowerforyou:
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Tara-thank you! I am going to do my best but i am going to our local fair today so i am going to go to the gym 1st and burn as many calories as possible to prevent any gaining for next weigh-in! Keep up the great work! Laura
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9/22--H2O-19/95 cups, crunches-30/210, calories-395/3600 9/23--H2O-34/95 cups, crunches-60/210, calories-603/3600
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Alrighty, weighed myself this morning and I was nervous, but I lost 2.2 lbs putting me at 169.6! I am so happy to be losing these last few weeks and I am so thankful for you ladies on here. Keep up the awesome work and let's all keep losing!!! Laura:flowerforyou:
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When I used to work retail years ago, I had WOMEN ask me all the time if I was pregnant or when I was due! I punched a hole in a cork board after the last time. It is so frustrating but I have been lucky that people haven't asked in years. I have never had kids, so this was always a blow to my ego! Keep up your awesome…
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9/22--H2O-19/95 cups, sit-ups-30, calories-395/3600 Weighing in tomorrow...
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Oh yay Tausha, you're doing this challenge too! :drinker:
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Water: 107/90 Push-ups: 210+/210 Fruits/Veggies: 36/35 Personal Goal: Calories: 3986/3500 I am happy with my challenges for the week. I logged everyday and everything (I think!) Great job everyone and can't wait to see how everyone did!!! LAURA
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Yes, goodluck!! :tongue:
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Lucky you, I just started my period TODAY! Hope it doesn't hinder my weight loss! I will keep my fingers crossed for ya! I like the challenge for next week...I hate sit-ups but I hated doing the push-ups more...so it will be a slight relief..HAHA GO TEAM PURPLE!!
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Tara~ Thanks, I am nervous to check and I might not weigh-in until Friday. They tend to be my lucky days, but we'll see! Laura
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Losing inches is always the best loss I believe! Way to go and keep it up!