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... you've had to send meals back at restaurants a number of times because the "no cheese" request was ignored. ...furthermore, anytime you have a social event at a big chain restaurant you spend at least 20 minutes obsessively lurking their online menus ...you have come to dread work functions with provided meals
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I'm trying to go for at least 60g of protein per day. I think 50-60 is good if you're trying to eat around 1400 calories. I'm also really bad at math, I do not know what this percentage means lol. I think most non-vegan nutritionists recommend too much protein, but I also think a lot of vegan recommendations are for too…
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Hi!! I'm kinda new to MFP (Well, I made an account 2 years ago but i used it once and never looked at it again). But I'm trying to get back into it and have been seriously looking to lose some weight. Been exercising a lot, but nutrition is the next step. Been vegan for 2 years and would love some vegan friends on here.…
