Aieria

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  • I'm a really picky eater too. There are a few things you can do... Eat the things you like but in small portions. Substitute your lunch on the weekends for example for something unhealthy which you like, but keep the other two meals healthy. Cut out as much fat as you possibly can. Eat more protein and less carbs or cut…
  • I'm finding this hard too :/ my boyfriend really helps to motivate me. He says you just gotta keep your goal of your skinny self in mind and don't give up! Exorcise has to feel enjoyable and not like a chore. Try to focus on the positive like having some alone time, smelling the fresh air if you're outside, feeling the…
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