We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
For the past 6 months I have been eating every 2 hours and have lost 20 pounds. I eat small amounts about 6 times a day. I don't deny myself a sweet if I really want it. I just don't pig out like I used to. The only thing I have given up is soda. It's a lifestyle change, not a diet.
