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Wow I am in Syracuse, too and I usually see no one from this neck of the woods!
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Feel free to add me! This works if you just stick with it! It is so worth it!
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Just discovered Artic Zone ice cream! Yum
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Hi And Welcome! I do love MFP and feel free to add me for help and support!
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Okay I REALLY need the help and challenge of so here I go. My first challenge Here's what you do: SW: 144 CW: 125 GW: 120 Weigh in Dates: 8/1 125 8/8 8/15 8/22 8/31 Total weight lost: I would love to buy new clothes and feel comfortable on the beach in a swimsuit
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Lately I have been eating one tablespoon of chia seeds in a small yogurt and it manages to fill me up and take away my hunger and isn't to many calories, also I like lettuce leafs wrapped up with sprouts, peppers, and hummus. Hope it helps! :)
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Hello, my name is Anna and I am 46 and a newbie. Married 24 years to the boy next door. Have 2 great kids-one in college and one 16. Trying to learn to eat healthy, loose weight and NEED support, encouragement, and friends. I have always taken great care of everyone else so know it is time for me to get on track and get…
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Hello, everyone! My name is Anna and I am a newbie struggling to loose weight. I am 46 and have bad knees so cant do as much as I wish could. Struggling with diet-how much to eat....what are healthy options....trying to cut my sodium and it is hard. I need support as weight doesn't come off easily and if one more person…
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Hi I.m a newbie too and 46 and looking for friends for help and support. i would LOVE to loose another 15lbs but right now I'm struggling. Please feel free to add me. I journal daily and need help! LOL
