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It's not part of eating clean - basically a chemical cocktail. Better to do a nice herb tea or of you want fizz do a carbonated water.
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I just read a great book called "willpower". They say the most successful people don't tell themselves "later" not "never". They talk about willpower in all areas of life and recognize weight loss/control as the second hardest challenge for people (after quitting smoking). Great book and very encouraging.
