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Maybe so. I'm just giving my personal insight on how 1200 cal days are possible without fading away.
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I'm 5'1" and started off at 134 lbs before dieting. My goal is 1200 per day, but i stay away from calorie counting on the weekends. This doesn't mean I eat whatever I want, but I allow myself to eat more than i would throughout the week. I've done well with this plan as long as I spread my calories out properly and stay…