We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Italian
-
nah
-
definitely
-
Every 30 days first thing in the morning
-
friendly
-
amazing! keep up the great work
-
Sounds like you have a great plan. I suggest not losing too quickly as someone stated; you want to keep as much muscle as possible during your process. Make sure you eat enough lol I know that sounds funny but it's true. Dont lose heart because of the scale. Take measurments. Some months I lose lbs and some I don't. stay…
-
You look awesome! Wtg
-
amazing progress! keep it up
-
stunning!
-
Great planning! Enjoy =)
-
Absolutely amazing =) I am so inspired! Thank you
-
seriously amazing!
-
I could hardly walk when I started exercising so I rode my bike =) average 30 miles a week now. I love it Trek
-
outstanding!
-
Definitely talk to your doc first and get your meds figured out. Then do the research on how to proceed. Everyone is different. I have both hypothyroidism and Type 2 diabetes and have dropped a lot of weight since taking action. You will be fine. Good for you taking care of things so quickly =) Good luck to you.
-
you guys are amazing!
-
WOW! seriously amazing
-
Looks good
-
Excellent work!
-
Everyone is different I eat 1500 to 1800 and exercise regularly. Biking and lifting heavy. I get on the scale every 30 to 45 days because the fluctuations drove me nuts. I cleaned up my food and eat to my meter (diabetic). It took me a year to find what works for me. Good luck to you=) do research and I hope you find what…
-
Great post. You are doing amazing and you are beautiful!
-
Easily 5000 to 6000. Before tracking umm...:embarassed:
-
Fantastic!
-
bump =)
-
well done! so very inspiring
-
What a great post! Awesome progress
-
beautiful before and after. I completely agree with all your points. It has done the same for me especially this 2.) It has shaped my body in ways I didn't think was possible, even with 95 extra pounds on top, my body looks different. and I am loving it. keep up the great work
-
absolutely =) I love my Polar FT4!
-
do it do it!
